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jennifersprague8
- Apr 18, 2018
- 3 min
Break Free from Toxic Beliefs
We all have self-defeating responses to stress, and we do not like what they do to us or how they make us feel. Undoing such responses...
132 views

jennifersprague8
- Apr 16, 2018
- 4 min
How Anxiety Becomes Sticky
“What’s stronger than reality? Knowing that you are the reai “What’s stronger than reality? Knowing that you are the reality maker.” -...
89 views

jennifersprague8
- Apr 13, 2018
- 2 min
Are You Burning Out?
What is burnout? Burnout is prolonged stress or a form of mental distress that can be accompanied by physical health issues. It can...
80 views
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